North Cotswold Yoga Center

Based at Toddington Village Hall

Elaine Martin

Elaine worked in the medical profession most of her life and practised yoga as an interest. After visiting the Iyenger Institute in India she decide to study to become an Iyengar teacher and in 2002 qualified to teach at introductory level. After teaching at introductory level for four years she decided to develop her qualifications and started training at intermediate level.

2012 Elaine qualified as an intermediate teacher and decided to reduce her medical training and increase her yoga training. Elaine visits India every year and is a dedicated Iyengar teacher. Today she teaches 7 classes a week mainly in the north Cotswold from Toddington Village Hall.

This is Iyengar Yoga

This is Iyengar Yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

B.K.S Iyengar

Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. The discipline is considered by its practitioners to be a powerful tool to relieve the stresses of modern-day life, in turn helping to promote total physical and spiritual well-being

Classes

Officially Trained
Iyengar Yoga Teacher

Located in North Cotswold at Toddington Village Hall

For beginners and intermediates

Each lesson lasts for
one and a half hours

Mondays 18:00 - 19:30
Beginners / Improvers - For those would like begin Iyengar yoga who are fit or have experience yoga (2 years experience)
Mondays 19:30 21:00
Beginners level 1 + 2 (5 years experience)
Tuesdays 10:00 - 11:30
Intermediate levels 1 + 2 (8 years experience of yoga)
Tuesday 19:00 - 20:30
intermediate 1 + 2 (6 years experience)
Thursday 18:00 - 19:30
Beginners (For those who would like to start Iyengar Yoga)

Contact Me