North Cotswold Yoga Center

Based at Toddington Village Hall

Elaine Martin


My name is Elaine and I am a Senior Iyengar Yoga teacher. My background is medical but yoga is my passion. The subject of yoga is vast and this has led me on an annual journey to India for many years to improve my understanding and knowledge. I qualified as a introductory teacher in 2002 and am now a dedicated Iyengar teacher.

This is Iyengar Yoga

This is Iyengar Yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

B.K.S Iyengar

Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. The discipline is considered by its practitioners to be a powerful tool to relieve the stresses of modern-day life, in turn helping to promote total physical and spiritual well-being

Classes

Officially Trained
Iyengar Yoga Teacher

Located in North Cotswold at Toddington Village Hall

For beginners and intermediates

Each lesson lasts for
one and a half hours

Mondays 18:00 - 19:30
Experienced general class

Tuesdays 10:00 - 11:30
Experienced/Intermediate level

Tuesdays 12:00 - 13:00
Chair Yoga

Tuesday 18:30 - 20:00
Experienced/Intermediate level

Thursday 13:00 - 14:30
Beginners level

Contact Me

07789 012571
cottswoldyoga@gmail.com
Stow Road, Toddington GL54 5DU